How does Hyperbaric Oxygen Therapy work?
Hyperbaric Oxygen Therapy (HBOT) at Rebody delivers up to 850% more oxygen into your body. The oxygen is transported in the blood plasma which means it can get to areas where red blood cells may be restricted in flow. ​
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Oxygen Enrichment
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The chamber delivers pure oxygen at up to 95% concentration under controlled pressure, increasing oxygen levels in your bloodstream.
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Controlled Pressure
The pressurised environment allows oxygen to reach deeper into tissues and cells, promoting healing and recovery.
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Session Duration
Sessions are carefully timed to ensure your body absorbs the maximum oxygen levels safely and effectively, usually one hour long.
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Consistent Use
Regular sessions enhance cumulative benefits, supporting long-term health, performance, and recovery.
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How long does it take for the treatment to work?
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Whilst some benefits of HBOT can be felt after just one session, it takes approximately 40 hours of treatment for the body to reach a critical threshold in terms of cellular regeneration and tissue repair, helping to optimise the overall outcome of the therapy. This is referred to as the “40 hour golden rule”.
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Consistent therapy beyond 40 hours can be an essential part of your ongoing wellness routine, helping you to enhance and maintain these positive changes, improving your general health and wellbeing throughout your whole life.
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The HBOT Timeline
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Immediately after session 1
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1-10 sessions
Enhancement of cellular energy and tissue functioning often results in immediate benefits, such as:
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10-20 sessions
As the reduction in inflammation continues, many patients report increasing benefits, such as:
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20-30 sessions
As you pass the halfway mark of the “40 hour golden rule”, you may see benefits such as: -
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30-40 sessions
You approach the critical threshold of cellular regeneration and tissue repair and begin to experience the benefits of long-term repair to your overall health:
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​The “40 hour golden rule” for HBOT is not a rigid formula but rather a guideline based on years of clinical experience and research. It suggests that sustained, consistent exposure to hyperbaric oxygen, typically reaching a total of 40 hours, can significantly enhance healing and recovery for a variety of medical conditions.




