If you’re interested in longevity, biohacking, and ageing well , chances are you’ve seen that Hyperbaric Oxygen Therapy (HBOT) popping up in the mainstream media. In fact, HBOT has officially crossed into the cultural conversation. As The Sunday Times  recently noted: “Hyperbaric oxygen chambers are no longer reserved for hospitals or elite athletes — they’re becoming a mainstream wellness tool, used by people chasing better health, recovery and even improved complexion.” Pai

Flare-ups, fatigue, pain, medication side effects, and unpredictable symptoms can all take a toll on the daily life of someone living with Crohn’s and/or colitis. While medications and dietary changes remain the foundation of treatment, many people with these conditions are also exploring supportive therapies to help manage inflammation and support healing.   One option that’s gaining attention is Hyperbaric Oxygen Therapy (HBOT). While it is not a replacement for medical ca